Tips Expressing Breast Milk with Pump

To help remove breast milk, mothers can also use tools such as pump breast milk. Currently, available various types of pumps, whether using electrical or kinetic energy by using their hands. with the diversity that is available, you can choose according to your needs. because, not all pumps are working perfectly. you should try several types before finding the best for you.

Besides according to the needs, should buy a pump that comes with the bottle. This pump is better because the milk is pumped directly into the bottle, so that the cleanliness and freshness intact. in addition, a good pump should be able to remove milk from your breasts in the second 15-minute time span.

Some things to consider when you pump breast milk are as follows:
1. wash hands and all equipment prior to pumping breast milk. take care of this equipment is always clean though not being used.
2. Express breast milk in an hour drinking baby. This pump can also be used to remove all the breast milk that may remain after the baby nursing. it is good to stimulate breast milk.
3. For your convenience, Express breast milk in a closed room.


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Tips Your Baby can Burp

1. When finished feeding, try to lift your baby's face, then lean on your shoulder. prop the neck and buttocks. wait until the baby burps at this position

2. lift your baby so your baby's head higher than his chest to prop the neck and buttocks. wait until the baby burps and do not forget to give the base on the baby's chest so that vomit that comes out is not on her dress.

3. put the baby facedown on your lap. ventral put your baby in your lap and prop the chest. softly caressing her back. wait until the baby burp.




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How to Massage the Breasts

1. Breast massage for a few minutes from the base (top) toward the nipple (bottom) using the little finger to index finger with a circular motion on one part, then after a few minutes to move a finger to other areas in the breast with the same movement. This movement is similar movements performed breast examination pad (breast self examination).

2. Press the breast from the top toward the nipple. then continue the movement started from the direction of the chest wall to the nipple. This movement will help relaxation and help milk ejection reflex.

3. Vibrating breasts with both hands, so that the force of gravity will help the expenditure of breast milk.

4. Put your thumb on the tip of the nipple aerola above, and place the radius and the other at the bottom of aerola. press into the chest wall, then move your thumb and fingers are stuck in aerola circular motion. This movement to empty the water reserves in the breast milk of breast tissue without damaging the very sensitive.

5. Do the same on the other breast. do on each breast for several minutes until milk comes out enough.



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